American Cooking: The Great West: Recipes

Introductory Notes
Techniques for Home Canning
How to Handle Hot Chilies
Appetizers and First Courses
Texas Broiled Shrimp
Huevos Monterey (TORTILLAS BAKED WITH ARTICHOKE HEARTS AND CHEESE-TOPPED EGGS)
Cold, Boiled Artichokes with Tuna Mayonnaise
Guacamole with Chilies (AVOCADO DIP)
Angelenos (ANGELS ON HORSEBACK, CALIFORNIA STYLE)
Chile con Queso (CHEESE-AND-GREEN-CHILI DIP)
Crab-Olive Spread
Turcos (TINY DEEP-FRIED SPICED-BEEF TURNOVERS)
Texas Caviar (PICKLED BLACK-EYED PEAS)
Caraway Twists
Zucchini Victor
Cheese Balls
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Sopa de Albóndigas (SPICED MEATBALL SOUP)
Artichoke Soup
Bowl of the Wife of Kit Carson (TURKEY, CHICK-PEA AND GREEN CHILI SOUP)
Mormon Split-Pea Soup
Menudo (SPICY TRIPE-AND-PIG’S-FEET SOUP)
Dill Soup
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Caviar-Potato Salad
Ginger-Ale Salad
Beer Coleslaw
Molded Horseradish Salad
Spinach and Bacon Salad
Lime-Gelatin Salad
Strawberry-and-Sour-Cream Dressing
Poppy-Seed Dressing
Yogurt-and-Honey Dressing
Apricot-Cream Dressing
Mayonnaise - Great West
Vegetables and Garnishes
Basque Sheepherders Potatoes
Stuffed Baked Potatoes with Sour Cream
Stuffed Baked Potatoes with Cheese
Hashed Brown Potatoes
Cebollas Rellenas (BAKED ONIONS WITH MEAT AND.CHILI STUFFING)
Calabacitas Agrias y Dulces (SWEET-AND-SOUR SQUASH)
Eggplant-Banana Casserole
Colache (VEGETABLE STEW)
Deep-fried Okra
Okra and Tomatoes
Coliflor Fria (COLD SPICED CAULIFLOWER SALAD)
Pinto Beans
Trappers Fruit
Ginger Fruit Kabobs
Chili Jelly
Seafood
Shrimp and Chilies with Sherry Sauce
Abalone Steaks
Crab Louis
Sole-and-Crab Mousse with Shrimp Sauce
Stuffed Flounder
Sand Dab or Rex Sole en Papillote
Fillet of Rex Sole Santa Monica
Pan-fried Trout
San Francisco Fried Trout
Minted Trout
Cioppino
Poultry and Game Birds
Grapefruit Duck
Lemon Chicken
Chicken-Jalapeño Pancakes
Chicken Raphael Weill
Turkey Chili
Quail in Lemon-Wine Sauce
Spit-roasted Quail with Grapes
Spit-roasted Wild Ducks with Olives
Hearst Ranch Squab
Meats
Fresh Red Chili Sauce
Broiled Ham Steak with Cantaloupe
Vineyard Leg of Lamb
Lamb and Limas
Chuletas de Carnero con Piñones (LAMB CHOPS WITH PINE NUTS)
Lamb and Broccoli St. Francis
Carne Santa Fe (SPICED BRAISED BEEF)
Barbecued, Spareribs with Red Sauce
Red Pork Chili
Texas Chili con Carne
Zuñi Green-Chili Stew
Cowboy Short Ribs with Cornmeal Dumplings
Short-Rib Stew
Cornmeal Dumplings
Charcoal-broiled T-Bone or Porterhouse Steak
Olive Beef Stew
Rabbit in Tarragon Cream Gravy
Breads
Date, Pecan and, Orange Bread
Wheat-Germ Hamburger Buns
Desserts and Pastries
C Lazy U Doughnuts
Lemon Bars
Mexican-American Dishes
All-Day Beans
Refried Beans
Bocoles (CORN-FLOUR-AND-BEAN CAKES)
Green Corn Tamales
Corn Tortillas
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Beef Tacos (DEEP-FRIED FOLDED TORTILLAS WITH BEEF FILLING)
Tostaditas (DEEP-FRIED CORN CHIPS)
Chorizo Flautas (ROLLED TORTILLAS WITH HOME MADE SAUSAGE FILLING)
Enchiladas de Jocoque (TORTILLAS FILLED WITH CHICKEN AND SOUR CREAM)
Stacked Cheese Enchiladas, New Mexico Style
Wheat Tortillas
Chimichangos Dulces (DEEP-FRIED WHEAT TORTILLAS WITH FRUIT FILLING)
Burritos and Chimichangos (ROLLED WHEAT TORTILLAS WITH BEAN-AND-POTATO FILLING)
Chiles Rellenos (BATTER-FRIED CHILIES WITH CHEESE FILLING)
Sopaipillas (DEEP-FRIED BREADS)
Salsa Cruda (UNCOOKED VEGETABLE SAUCE)
Southwestern Pizza
Jalapeño Chili Sauce
Red Tomato Taco Sauce
Poor Mans Butter (AVOCADO-AND-TOMATO SAUCE)
Ancho Sauce
Sourdough Cookery
Sourdough Starter
Sourdough Waffles
Sourdough Pancakes
San Francisco Sourdough Bread
Sources for Foods and Utensils
Previous
Desserts and Pastries
Lemon Bars
To make about 32 two-by-one-inch bars
9 tablespoons butter, softened
1 1/4 cups confectioners sugar
1 cup plus 2 tablespoons unsifted flour
1/2 teaspoon double-acting baking powder
2 eggs
4 to 5 tablespoons strained fresh lemon juice
2 teaspoons finely grated fresh lemon peel

   First prepare the base in the following manner: Preheat the oven to 350°. With a pastry brush, spread 1 tablespoon of the softened butter evenly over the bottom of an 8-inch square cake pan. Set it aside.

   In a deep bowl, cream the remaining 8 tablespoons of butter and 1/4 cup of the confectioners' sugar together by beating and mashing them against the sides of the bowl with the back of a large spoon until the mixture is light and fluffy. Beat in L cup of the flour 1/2 cup at a time. Place the mixture in the buttered pan and, with your fingers, pat it smooth. Bake in the middle of the oven for 15 minutes, or until the cookie base is delicately colored and firm to the touch.

   Meanwhile, combine the granulated sugar, the remaining 2 tablespoons of flour and the baking powder, and sift them into a bowl. Add the eggs and beat vigorously with a spoon until the mixture is smooth. Stir in 2 tablespoons of the lemon juice and the 2 teaspoons of lemon peel.

   When the cookie base has baked its allotted time, pour the egg batter over it and smooth the top with the back of the spoon. Continue baking for about 25 minutes longer or until the top is golden brown and firm. Remove the pan from the oven and let cool to room temperature.

   To prepare the icing: Combine the remaining cup of confectioners sugar and 2 tablespoons of lemon juice in a bowl and mix well. If the icing is stiff, stir in up to 1 tablespoon more lemon juice by the teaspoonful until the icing becomes creamy enough to spread. With a rubber spatula, scoop the icing onto the cooled lemon-bar cake and spread it evenly over the top.

   Set the lemon-bar cake aside for about 15 minutes, until the icing hardens, then cut the cake into 2-by-1-inch bars. Drape foil or wax paper over the pan and let the lemon bars rest at room temperature for about a day before serving them. The three layers-cookie base, lemon topping and icing will blend with one another and give the lemon bars the chewy, somewhat sticky consistency of gumdrops.


Customer: Login to Add Recipe Data to Diet Tracker
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Time :
Servings
Average Servings per Recipe is: 32
Add_RecipeNutrientData
Total Moisture: 175.84992
Total Calorie: 2171.174
Total Protein: 28.4486625
Total Total_Fat: 114.705105
Total Ash: 3.6544575
Total Carbohydrate: 263.1659175
Total Fiber: 4.408475
Total Sugar: 149.2453675
Total Calcium: 0.28765775
Total Iron: 0.00873057
Total Magnesium: 0.0506505
Total Phosphorus: 0.614021
Total Potassium: 0.39148575
Total Sodium: 0.3442595
Total Zinc: 0.002445355
Total Copper: 0.000319187
Total Manganese: 0.0010058165
Total Selenium: 8.0643475E-05
Total Vit_C: 0.028767
Total Thiamin: 0.00116733625
Total Riboflaven: 0.0012359895
Total Niacin: 0.008502686
Total Panto_Acid: 0.0023821875
Total Vit_B6: 0.000270649
Total Folate_Tot: 0.32089775
Total Folic_Acid: 0.2165625
Total Food_Folate: 0.10433525
Total Folate_DFE: 0.47277275
Total CholineTot: 0.319374
Total Vit_B12: 0.00110726
Total Vit_A: 3.7421945
Total Vit_A_RAE: 1.034272
Total Retinol: 1.017538
Total Alpha_Carot: 4E-05
Total Beta_Carot: 0.20422025
Total Beta_Crypt: 0.01324
Total Lycopene: 0
Total Lut_Zea: 0.62396375
Total Vit_E: 0.0044398975
Total Vit_D: 0.002
Total Vit_D_IU: 0.082
Total Vit_K: 0.009667875
Total FA_Sat: 0.06789487075
Total FA_Mono: 0.03372798375
Total FA_Poly: 0.00635493125
Total Cholesterol: 0.64677


Breakdown By Ingredients:

9 tablespoons butter, softened


Number of Grams: 127.8
Total Moisture: 22.92732
Total Calorie: 916.326
Protein: 1.0863
Total Fat: 103.65858
Total Ash: 0.11502
Total Carbohydrate: 0.07668
Total Fiber: 0
Total Sugar: 0.07668
Total Calcium: 30.672
Total Iron: 0.02556
Total Magnesium: 2.556
Total Phosphorus: 30.672
Total Potassium: 30.672
Total Sodium: 14.058
Total Zinc: 0.11502
Total Copper: 0.020448
Total Manganese: 0.005112
Total Seleneium: 1.278
Total Vit_C: 0
Total Thiamin: 0.00639
Total Riboflavin: 0.043452
Total Niacin: 0.053676
Total Panto_Acid: 0.14058
Total Vit_B6: 0.003834
Total Folate_Tot: 3.834
Total Folic_Acid: 0
Total Food_Folate: 3.834
Total Folate_DFE: 3.834
Total Choline_Tot: 23.004
Total Vit_B12: 0.21726
Total Vit_A_IU: 3193.722
Total Vit_A_RAE: 874.152
Total Retinol: 857.538
Total Alpha_Carot: 0
Total Beta_Carot: 201.924
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 2.96496
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 8.946
Total FA_Sat: 64.524942
Total FA_Mono: 29.94354
Total FA_Poly: 3.84678
Total Cholesterol: 274.77

1 1/4 cups confectioners sugar


Number of Grams: 150
Total Moisture: 0.345
Total Calorie: 583.5
Protein: 0
Total Fat: 0
Total Ash: 0.015
Total Carbohydrate: 149.655
Total Fiber: 0
Total Sugar: 146.715
Total Calcium: 1.5
Total Iron: 0.09
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 3
Total Sodium: 3
Total Zinc: 0.015
Total Copper: 0.0105
Total Manganese: 0.006
Total Seleneium: 0.9
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0.0285
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 cup plus 2 tablespoons unsifted flour


Number of Grams: 140.625
Total Moisture: 16.7625
Total Calorie: 511.875
Protein: 14.5265625
Total Fat: 1.378125
Total Ash: 0.6609375
Total Carbohydrate: 107.3109375
Total Fiber: 3.796875
Total Sugar: 0.3796875
Total Calcium: 21.09375
Total Iron: 6.525
Total Magnesium: 30.9375
Total Phosphorus: 151.875
Total Potassium: 150.46875
Total Sodium: 2.8125
Total Zinc: 0.984375
Total Copper: 0.2025
Total Manganese: 0.9590625
Total Seleneium: 47.671875
Total Vit_C: 0
Total Thiamin: 1.10390625
Total Riboflavin: 0.6946875
Total Niacin: 8.3025
Total Panto_Acid: 0.6159375
Total Vit_B6: 0.061875
Total Folate_Tot: 257.34375
Total Folic_Acid: 216.5625
Total Food_Folate: 40.78125
Total Folate_DFE: 409.21875
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 2.8125
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 1.40625
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 111.09375
Total Vit_E: 0.3234375
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.421875
Total FA_Sat: 0.21796875
Total FA_Mono: 0.12234375
Total FA_Poly: 0.58078125
Total Cholesterol: 0

1/2 teaspoon double-acting baking powder


Number of Grams: 2.3
Total Moisture: 0.092
Total Calorie: 1.173
Protein: 0.0023
Total Fat: 0
Total Ash: 1.6514
Total Carbohydrate: 0.5543
Total Fiber: 0.0046
Total Sugar: 0
Total Calcium: 169.372
Total Iron: 0.25921
Total Magnesium: 0.897
Total Phosphorus: 228.114
Total Potassium: 0.115
Total Sodium: 181.539
Total Zinc: 0.00046
Total Copper: 0.000299
Total Manganese: 0.000322
Total Seleneium: 0.0046
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

2 eggs


Number of Grams: 100
Total Moisture: 76.15
Total Calorie: 143
Protein: 12.56
Total Fat: 9.51
Total Ash: 1.06
Total Carbohydrate: 0.72
Total Fiber: 0
Total Sugar: 0.37
Total Calcium: 56
Total Iron: 1.75
Total Magnesium: 12
Total Phosphorus: 198
Total Potassium: 138
Total Sodium: 142
Total Zinc: 1.29
Total Copper: 0.072
Total Manganese: 0.028
Total Seleneium: 30.7
Total Vit_C: 0
Total Thiamin: 0.04
Total Riboflavin: 0.457
Total Niacin: 0.075
Total Panto_Acid: 1.533
Total Vit_B6: 0.17
Total Folate_Tot: 47
Total Folic_Acid: 0
Total Food_Folate: 47
Total Folate_DFE: 47
Total Choline_Tot: 293
Total Vit_B12: 0.89
Total Vit_A_IU: 540
Total Vit_A_RAE: 160
Total Retinol: 160
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 9
Total Lycopene: 0
Total Lut_Zea: 503
Total Vit_E: 1.05
Total Vit_D: 2
Total Vit_D_IU: 82
Total Vit_K: 0.3
Total FA_Sat: 3.126
Total FA_Mono: 3.658
Total FA_Poly: 1.911
Total Cholesterol: 372

4 to 5 tablespoons strained fresh lemon juice


Number of Grams: 61
Total Moisture: 56.3091
Total Calorie: 13.42
Protein: 0.2135
Total Fat: 0.1464
Total Ash: 0.1281
Total Carbohydrate: 4.209
Total Fiber: 0.183
Total Sugar: 1.5372
Total Calcium: 3.66
Total Iron: 0.0488
Total Magnesium: 3.66
Total Phosphorus: 4.88
Total Potassium: 62.83
Total Sodium: 0.61
Total Zinc: 0.0305
Total Copper: 0.00976
Total Manganese: 0.00732
Total Seleneium: 0.061
Total Vit_C: 23.607
Total Thiamin: 0.01464
Total Riboflavin: 0.00915
Total Niacin: 0.05551
Total Panto_Acid: 0.07991
Total Vit_B6: 0.02806
Total Folate_Tot: 12.2
Total Folic_Acid: 0
Total Food_Folate: 12.2
Total Folate_DFE: 12.2
Total Choline_Tot: 3.05
Total Vit_B12: 0
Total Vit_A_IU: 3.66
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.61
Total Beta_Crypt: 2.44
Total Lycopene: 0
Total Lut_Zea: 9.15
Total Vit_E: 0.0915
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.0244
Total FA_Mono: 0.00366
Total FA_Poly: 0.01281
Total Cholesterol: 0

2 teaspoons finely grated fresh lemon peel


Number of Grams: 4
Total Moisture: 3.264
Total Calorie: 1.88
Protein: 0.06
Total Fat: 0.012
Total Ash: 0.024
Total Carbohydrate: 0.64
Total Fiber: 0.424
Total Sugar: 0.1668
Total Calcium: 5.36
Total Iron: 0.032
Total Magnesium: 0.6
Total Phosphorus: 0.48
Total Potassium: 6.4
Total Sodium: 0.24
Total Zinc: 0.01
Total Copper: 0.00368
Total Manganese: 0
Total Seleneium: 0.028
Total Vit_C: 5.16
Total Thiamin: 0.0024
Total Riboflavin: 0.0032
Total Niacin: 0.016
Total Panto_Acid: 0.01276
Total Vit_B6: 0.00688
Total Folate_Tot: 0.52
Total Folic_Acid: 0
Total Food_Folate: 0.52
Total Folate_DFE: 0.52
Total Choline_Tot: 0.32
Total Vit_B12: 0
Total Vit_A_IU: 2
Total Vit_A_RAE: 0.12
Total Retinol: 0
Total Alpha_Carot: 0.04
Total Beta_Carot: 0.28
Total Beta_Crypt: 1.8
Total Lycopene: 0
Total Lut_Zea: 0.72
Total Vit_E: 0.01
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00156
Total FA_Mono: 0.00044
Total FA_Poly: 0.00356
Total Cholesterol: 0


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